Last updated August 2026
The details you enter during the assessment (gender, birth year, height, weight, goals, equipment, limitations), your workout history, meal logs and water intake, plus app preferences such as voice coaching and dark mode.
Your profile, plan and logs are saved on your device so the app works offline and keeps your progress between sessions.
When you scan or upload a food photo, the image is sent to an AI service to estimate calories and macros, and the estimate is returned to your device. Photos are used only to produce that estimate and are not published or sold.
Tutorial videos are embedded from YouTube. Playing a video means YouTube may receive data about that playback under its own privacy policy.
Your fitness and nutrition information is not sold or rented to advertisers.
You can edit your profile at any time, and “Delete all data” in Settings permanently removes your profile, plan and logs from this device.
Questions about privacy? Reach out through the support contact listed wherever you downloaded or accessed the app.